My current blood pressure is 139.0 mmHg over 91.0 mmHg and my heart rate is 85.0 bpm.
via IFTTT
MidwestGuru is dedicated to improving the quality of his life and sharing lessons learned with those who care.
Wednesday, March 30, 2016
I'm alive! March 28, 2016 at 07:58AM
My current blood pressure is 152.0 mmHg over 97.0 mmHg and my heart rate is 69.0 bpm.
via IFTTT
via IFTTT
Watch my weight! March 30, 2016 at 05:42AM
Currently 341.94 lb and 45.28 % body fat.
via IFTTT
via IFTTT
Tuesday, March 29, 2016
Watch my weight! March 29, 2016 at 05:40AM
Currently 341.94 lb and 45.97 % body fat.
via IFTTT
via IFTTT
Monday, March 28, 2016
Watch my weight! March 28, 2016 at 05:34AM
Currently 340.94 lb and 46.74 % body fat.
via IFTTT
via IFTTT
Thursday, March 24, 2016
Watch my weight! March 24, 2016 at 08:51PM
Currently 342.16 lb and 40.75 % body fat.
via IFTTT
via IFTTT
Saturday, March 12, 2016
Watch my weight! March 12, 2016 at 07:54AM
Currently 342.27 lb and 46.17 % body fat.
via IFTTT
via IFTTT
Friday, March 11, 2016
Watch my weight! March 11, 2016 at 05:45AM
Currently 337.53 lb and 47.13 % body fat.
via IFTTT
via IFTTT
Monday, March 7, 2016
Watch my weight! March 07, 2016 at 05:40AM
Currently 338.41 lb and 50.17 % body fat.
via IFTTT
via IFTTT
Saturday, March 5, 2016
I'm alive! March 05, 2016 at 10:38AM
My current blood pressure is 140.0 mmHg over 98.0 mmHg and my heart rate is 77.0 bpm.
via IFTTT
via IFTTT
Friday, March 4, 2016
Starting Over
It's Time to Start Over
I've been feeling overwhelmed by my life. A combination of the things I want to do, and the things I need to do. I have responsibilities and goals, but haven't been paying attention to either. Instead I've been playing video games and coasting along. In an effort to keep myself honest, I've cleared all the old posts on this blog, and I'm going to use it in the original form of a blog, as a journal. Before I can begin to fix things, I must first get clear on what I'm trying to do. I need to list, the things I need to do (areas of responsibility) and the things I want to do (areas of interest).Areas of Responsibility
This includes a number of things, but boils down to three: my job, my family, and myself.
My Job
I need to focus when I'm at work on learning how to improve the quality of my work. I need to take better notes and focus on accuracy of my work. I also need to try not to talk so much about things that are not work related.
My Family
This is a little more involved. There are things I need to do for each of my family members. I need to develop a list of things to help my wife and each of my sons with. I need to call my parents more, plus my brother and sister. And there are others that are practically family that I help.
Myself
There are a number of things I need to do for myself, too. I must lose weight. I must continue to educate myself. I write more as it helps me focus.
Areas of Interest
I have a number of areas of interest, but need to trim them down. I have play games both alone and with friends. I want to become a voice of reason in politics. I want to become a financial adviser and help people retire with dignity.
All this is just the start, what I can think of off the top of my head. Now I need to translate it into a list of projects followed by next actions.
Subscribe to:
Posts (Atom)