Watch my weight! December 30, 2016 at 06:02AM

Currently 340.39 lb and 44.53 % body fat.
via IFTTT

Watch my weight! December 20, 2016 at 06:57AM

Currently 344.36 lb and 45.01 % body fat.
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Watch my weight! December 14, 2016 at 10:38PM

Currently 341.39 lb and 39.33 % body fat.
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I'm alive! November 21, 2016 at 09:45PM

My current blood pressure is 131.0 mmHg over 85.0 mmHg and my heart rate is 88.0 bpm.
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Watch my weight! October 13, 2016 at 09:53PM

Currently 344.91 lb and 36.82 % body fat.
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Watch my weight! June 23, 2016 at 06:07AM

Currently 335.87 lb and 47.1 % body fat.
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Watch my weight! May 16, 2016 at 05:55AM

Currently 340.72 lb and 41.49 % body fat.
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Watch my weight! May 02, 2016 at 05:38AM

Currently 339.4 lb and 47.67 % body fat.
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Watch my weight! April 29, 2016 at 05:51AM

Currently 340.5 lb and 46.39 % body fat.
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Watch my weight! April 28, 2016 at 08:33AM

Currently 338.96 lb and 47.31 % body fat.
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Watch my weight! April 27, 2016 at 05:42AM

Currently 339.84 lb and 45.98 % body fat.
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Watch my weight! April 26, 2016 at 05:47AM

Currently 337.09 lb and 46.92 % body fat.
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Watch my weight! April 25, 2016 at 05:50AM

Currently 338.85 lb and 43.33 % body fat.
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Watch my weight! April 22 2016 at 05:41AM

Currently 338.63 lb and 45.06 % body fat.
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Watch my weight! April 20 2016 at 06:01AM

Currently 341.83 lb and 45.41 % body fat.
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Watch my weight! April 18, 2016 at 05:43AM

Currently 340.94 lb and 45.1 % body fat.
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Watch my weight! April 17, 2016 at 08:43AM

Currently 339.07 lb and 46.51 % body fat.
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Watch my weight! April 16, 2016 at 08:54AM

Currently 341.05 lb and 44.98 % body fat.
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Watch my weight! April 15, 2016 at 05:36AM

Currently 337.75 lb and 47.6 % body fat.
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Watch my weight! April 14, 2016 at 08:39AM

Currently 337.97 lb and 46.96 % body fat.
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Watch my weight! April 13, 2016 at 05:41AM

Currently 340.94 lb and 46.2 % body fat.
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Watch my weight! April 12, 2016 at 05:58AM

Currently 344.69 lb and 48.2 % body fat.
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Watch my weight! April 11, 2016 at 05:48AM

Currently 339.84 lb and 44.47 % body fat.
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Watch my weight! April 10, 2016 at 09:27AM

Currently 341.05 lb and 44.29 % body fat.
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Watch my weight! April 09, 2016 at 08:10AM

Currently 343.48 lb and 51.3 % body fat.
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Watch my weight! April 08, 2016 at 05:41AM

Currently 343.59 lb and 44.77 % body fat.
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I'm alive! March 30, 2016 at 02:46PM

My current blood pressure is 139.0 mmHg over 91.0 mmHg and my heart rate is 85.0 bpm.
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I'm alive! March 28, 2016 at 07:58AM

My current blood pressure is 152.0 mmHg over 97.0 mmHg and my heart rate is 69.0 bpm.
via IFTTT

Watch my weight! March 30, 2016 at 05:42AM

Currently 341.94 lb and 45.28 % body fat.
via IFTTT

Watch my weight! March 29, 2016 at 05:40AM

Currently 341.94 lb and 45.97 % body fat.
via IFTTT

Watch my weight! March 28, 2016 at 05:34AM

Currently 340.94 lb and 46.74 % body fat.
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Watch my weight! March 24, 2016 at 08:51PM

Currently 342.16 lb and 40.75 % body fat.
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Watch my weight! March 12, 2016 at 07:54AM

Currently 342.27 lb and 46.17 % body fat.
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Watch my weight! March 11, 2016 at 05:45AM

Currently 337.53 lb and 47.13 % body fat.
via IFTTT

Watch my weight! March 07, 2016 at 05:40AM

Currently 338.41 lb and 50.17 % body fat.
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I'm alive! March 05, 2016 at 10:38AM

My current blood pressure is 140.0 mmHg over 98.0 mmHg and my heart rate is 77.0 bpm.
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Watch my weight! March 05, 2016 at 10:17AM

Currently 339.62 lb and 45.78 % body fat.
via IFTTT

Starting Over

It's Time to Start Over

I've been feeling overwhelmed by my life. A combination of the things I want to do, and the things I need to do. I have responsibilities and goals, but haven't been paying attention to either. Instead I've been playing video games and coasting along. In an effort to keep myself honest, I've cleared all the old posts on this blog, and I'm going to use it in the original form of a blog, as a journal. Before I can begin to fix things, I must first get clear on what I'm trying to do. I need to list, the things I need to do (areas of responsibility) and the things I want to do (areas of interest).

Areas of Responsibility

This includes a number of things, but boils down to three: my job, my family, and myself.

My Job

I need to focus when I'm at work on learning how to improve the quality of my work. I need to take better notes and focus on accuracy of my work.  I also need to try not to talk so much about things that are not work related.  

My Family

This is a little more involved. There are things I need to do for each of my family members. I need to develop a list of things to help my wife and each of my sons with. I need to call my parents more, plus my brother and sister. And there are others that are practically family that I help. 

Myself

There are a number of things I need to do for myself, too. I must lose weight.  I must continue to educate myself.  I write more as it helps me focus.  

Areas of Interest

I have a number of areas of interest, but need to trim them down.  I have play games both alone and with friends.  I want to become a voice of reason in politics.  I want to become a financial adviser and help people retire with dignity. 

All this is just the start, what I can think of off the top of my head.  Now I need to translate it into a list of projects followed by next actions.